Replacing Ceiling Recessed Lights Square

Almond & Friends

Prunus dulcis (Mill.) DAWebb is the botanical name for this poetic tree from the family Rosaceae (rose family), the origin of native Central and Southwest Asia are. Today we find almond tree plantations in the U.S. (California), planted in Spain, Pakistan and Iran. In Europe, it grows mainly in the Mediterranean. It grows wild, it prefers altitudes between 700 and 1600m on sunny, rather rocky slopes. In central Europe, he also grows like in mild areas where the wine is preferred (Rheinhessen, Palatinate, to northern Germany). This rose plant is next to flax, millet and sesame one of the very old crop of humanity. The use of the nutritious sweet almonds and the resulting pressed mild almond seed oil goes back over 4000 years.

In Stephanie Faber 's "Secrets of the Salvation cosmetics" are called almond oil or as oleum Amygdalarum.

you takes the reader into the ancient, mythical and mysterious worlds and customs of the former applications of oils and essences that we use today as modern humans. Far too often we forget how long the time, the nature accompanies us constantly with all the wonderful fruits, plants, oils, flowers, resins! You said that already in the Assyrian / Babylonian, Phoenician and Canaanite documents descriptions of past and present USED IN most vegetable oils have been found. It refers to such oils: almond, linseed, Poppy - sesame, - castor, and olive oil.

Even then, it was estimated that "softness" of the almond kernel oil and used it as now for the baby and beauty care for women. It was especially Balancing Oil for the well-being, it should "give nature and mild skin divine splendor" the. In the Tibetan Medicine states: ".... very thoughtful one, the idea of creation capture this oil and its message will be well protected on the ground until people realize that saving the world never takes place as long as a mass overwhelms the other. It is the responsibility of everyone, illusion and self-esteem To strip so that the self can be found and the goal of spiritual maturity in the evolutionary process is the recognition of the "will

In Indian traditional views it as a balancing, chakra balancing and in" self in all things. Appreciated good alignment "bring oil. It'll start to rage and frustration loops, from which we do not find often, and promotes a holistic view and way of thinking.

I have deliberately not all the information on both the commercial and natural cosmetics, aroma care, massage and Baby Care widespread zusammgetragen oil, are all of our aromatherapy books.

Rather, I would like to introduce briefly in the shelled, unroasted almonds carefully prepared almond paste. It is an incredibly nutritious, vegan , filling, healthy food (minerals, vitamins , calcium, magnesium). Meanwhile, there are a variety of "Muse" from cashew nuts, almonds, sesame seeds, tahini (groundnut). They are suitable as spreads, for the preparation of almond milk and all the best alternative to Nutella & Co. They are additive, preservative-free, no artificial flavors. Here you get at a health food provider the first hour in a great graphic on the production of nut butter with general information. There is an informative pdf for free Download.Jedoch other, common bio-food outlets, which are found in well-stocked health food stores, now perform various nut butter.

Mandel - Sesame and Cashewnussmus are ideal for allergy sufferers, especially when there are multiple allergies / Cross allergies, eczema, and cases of persistent Nahrugnsmittelkarenzen. And adolescent children, adults who supposedly do not have time have to cook and eat, certainly benefit from the "fast" variants.

As I prepared over fifteen years already now for my "big" daughter (now 16), already the bottle with almond milk, I was still considered a "crackpot". It was in the environment, the poor would starve small, it does not get enough nutrients and well-stocked organic shops were a rarity, subject to "Hobbythek and dandelion Touch" plus "The alternative Open ",... then. Today it's almost chic, "deliberately and unfortunately for many people become too expensive, even if for Fair Trade and organic products demeter justified.

My daughter had severe eczema at the time, since her third month of life, ...

She had no hunger, nor stand still in development .... although the "arms" do not drink & juice was turning in the vials, but Greek mountain tea, red bush tea or later Cystus incanus.

almond milk stirred in a vial or in the first Breinahrungen is an excellent alternative to the world of hypoallergenic powdered food. At first sight expensive, because a 500g glass can cost between 70-10 €, but we need them really small quantities.

almond milk's Vials la marta:

250 ml rice or oat milk

(it's also goat milk, but must be super-fresh about, otherwise "smell" them, goat milk has a high proportion of unsaturated fatty acids and is the mother's milk composition very near)

maybe 1 / 2 tsp white almond

a few drops of vegetable oil (linseed, - or borage seed, for example - really only a few drops), extra sweet is not really necessary. The various museums can be replaced.

The almond paste in which stir slowly heated milk in a saucepan with a whisk, important, is that it is stirred quite smooth, it takes a little bit, otherwise clog the nipple.

plant milk heats up much faster than cow's milk need not be boiled but only heated; NOT give into the kettle, where she cooks a lot about too quickly and is much too hot. Do not cook with water that is not as tasty and not enough filling.

almond chocolate cream: white

organic butter or vegan vegetable margarine

almond paste, roasted

unsweetened organic cocoa powder or Carobpulver
Virgin Coconut Oil

maybe a little whipped cream / upper

50-10 Tr 50-10 Tr

vanilla extract cocoa extract
maybe a little cinnamon and a little raw cane sugar (there are as powdered sugar) or
Stevia (with Flüssigsüßmitteln the mass is too soft) per

the quantity and mix all these ingredients together feeling creamy smooth, pour into a clean glass jar, ready!

almond milk and the other nut butters may also in the care / clinical a great and meaningful assistance to be for people who no solid food may be more eat. The muse can be very good also in curd / cheese dishes, yogurt, Desserts, salad dressings, stir in cooked foods udn sauces. A meaningful Ergänzugn in children who are struggling with anorexia, in Esststörungen for children and people with disabilities because we need these little muses, "light" into cheating "in courts. We might help a little way to ensure the supply of nutrients, even in difficult physical and mental states.

(photo: wikipedia, free) are

Bravoerotika Milena D

Bergamotminze, Mentha nothovar.citrata (Ehrh.) Briq. - Smooth balance

In aroma literature only a few isolated Lines of these esters stressed mint kind. Well as practical applications hears and reads in the aroma world little about them. For several weeks I employed this oil. Already last and second last year I had a long time when I used it regularly. It is the silent mint, the quiet, gentle woman compensation. In the customer signature, it is a plant of Venus, was the tendency of this oil as a "female character" - Yin - stresses. To this gentle oil can I write basically almost entirely of my own application experience. There is not much more expensive as the best lavender oil, with a very similar ingredient spectrum could be understood in the aroma and care clinical appropriate use find. Maybe it's just too unknown or too expensive, or there is still little serious scientific papers on their modes of action (on this oil I have read I have not been studies databases on this ....)

In our training we heard of Elias, it could be as a "European tea tree oil" a good substitute for the imported Australian afar tea tree oil (Melaleuca alternifolia). Bergamotminze is not as susceptible to oxidation, such as tea tree oil and also very mild on the skin. It offers a very similar spectrum as ingredient of fine lavender and the bergamot from having an even higher proportion Linalyacetat 57-63% and 22-25% linalool, as well as an undetermined share of the sesquiterpene β-caryophyllene. We could use words for all who are not lavender fans, "instead of". The sesquiterpenes modulate a damaged immune system and promote the recovery of long-term chronic conditions. The Bergamotminze is not only strong anticonvulsant and relaxing, but especially helpful for long-lasting, sorrowful, emotional and mental distress resulting states. Here is this kind of mint in fragrance and effect a very good addition with Petit Grain Bigarade that one of the classic helper to all by vegetative dystonia is related conditions.

Bergamotminze me for a feminine name, "YOU" has. Thyme Ct. thymol as contrast, the strong, brave, would be .... In an unobtrusive, quiet way she balances - without making you drowsy, without falling into the action, as in red tangerine or lavender can be easy if we overdose on these oils. Before many drop Bergamotminze already preserved in the odor.

As a rather unusual mint species, they are easily the most gut-abdominal area, but also the entire system of the body and the subtle planes seems to me, wherein it gives a kind of peaceful, easy peace. It is very balancing effect on our central nervous system and mood, but without the heavy content of a rock rose or emerging topics of Immortelle. Especially with feelings of fatigue life that has been set by prolonged, depressive moods, she has a soft "wax-making, helps concentration in balance. This could be supported by the regular use of linseed oil . At this point, they could also be a very valuable oil of lavender sage (Salvia lavandulaefolia) together in supporting people with brain disorders be. It not the clearing-cleaning-neutral bias of lavender. As Venus plant they harmonized at all levels, "draws" the "feminine contours" in the symbolic sense, similar to the Ylang Ylang and evening primrose oil, if we apply this in skin care and internally. It resembles a low profile life-cycle factors, mental and physical phenomena of (PMS, painful menstruation). Here they would make a good addition with rose geranium oil and the ingestion of borage seed oil. It feels like balancing in this context as the chaste tree oil (Vitex agnus castus) which may also positively acting on the dopamine budget, but many times more pleasant and peaceful in Duf. A drop in the monk's pepper aroma lamp with a drop already. But this tends to do with its strength in the direction of the angelica root . The dream events can be influenced intense and strange, a headache, dizziness and nausea can occur quickly, with more sensitive nature. For people of a certain type dreams and spiritual paths are not Familiarize, such an experience can be daunting. This trend has not Bergamotminze. It is intensely fragrant, spicy-herbaceous, warm. At a deeper sense of smell it has something special smell of freshly distilled Hydrosols , especially that of the whole fresh mint Hydro Lates.

Bergamotminze Therefore, the mixtures can quickly drown in the smell and should be used sparingly. It fits well with citrus notes that you take something herbal-spicy. In self-made aftershaves they can to appease both youth problematic skin (eg with Manuka and Hamamelishydrolat together) and rebellious minds may be helpful. For the morning and during the day as spicy / refreshing shave with Rosmarinhydrolat, Bergamotminze, thyme linalool, lemon. The exotic, soft, spicy variant might be: lemon or linalool basil, Vetiverhydrolat, bergamot, coriander, patchouli, black pepper. Sandalwood also would fit into this kind of mixture, but we should be reserved only for ecological reasons sandalwood absolutely necessary and specific indications or applications. In physical indications we can use in case of flatulence, cystitis, strengthen the liver and pancreas.

areas in the flavor their cooking dried leaves as a tea or added as a fine flavor in black tea.

would I recommend this for small children but not more oil, more for children aged ten and in puberty. As the ideal Einschlaföl You can not call it more of an oil for the day. Possibly combined the evening with a drop of neroli oil. I noticed that boys take especially good this oil. How do I this post have already mentioned, seems an affinity for highly sensitive, bright and gifted children exist. These scores, the menthol-free Bergamotminze with wound healing and haemostatic properties: The pure oil can be given in small to medium cuts or burns, the oil does not burn.. satisfies almost immediately the small circulation, desinfziert and accelerates healing in the combined sections, similar to peppermint, lavender and fine Rock rose (from her says the French aromatherapist Dr. Daniel Pénoel , it is the "aromatic seam" in aromatherapy).
I am very sure that this oil may be in clinical aromatherapy and aromatherapy treatment is a useful alternative to the known, most widely used oils.

anticonvulsant / relaxing room spray á la Eliane:

Clary

mandarin red

Bergamotminze harmoniously in 50ml alcohol

, fresh, invigorating blend of fragrance lamp :

1 drop lemon thyme

2 Tr Petit Grain Citronnier

2 Tr Bergamotminze

"work to himself," good for and learning

Gesichtspfleglotion for 30ml, nurturing, caring, sensual:

10 ml Nerolihydrolat

10 ml jojoba

5 ml Rosehip oil

5 ml Evening Primrose Oil

3 Tr Ylang Ylang complete or extra

fill 2 Tr Bergamotminze

1 drop basil linalool

1 drop neroli

first the hydrosol, then the fat vegetable oils, then the essential oils into a 30ml brown or blue glass bottle, fitted with spray attachment, Bechriften do not forget to shake well before use (not wild, rather uniformly and soft), one feels during shaking when the emulsion combines. When spraying produces a milky lotion. For combination skin or oily skin slightly, the proportion of hydrosol be increased hydrosol ½, ½ vegetable oils.

(photos above and last, e.zimmermann, photo center: frankfurter garden center, bergamotminze of writing: bezng after Zander, 17 AFLG)

Hot Flushes After Ovulation

back in Austria ... a few thoughts

A few thoughts I would like to continue even to my last post :

are now the family Komani Zogaj and family back in Austria.

For family Komani it happened very quickly, within days after the removal of the largest public pressure to massive criticism by international human rights organizations and possible, complete loss of face for the Minister. Shortly after the removal of the head of the Tourist Police was "kicked out". This went very quickly. No one actually took responsibility for the decision in the case Komani. In a well-known Austrian daily newspaper, I read in those days an article on this ,..... casually standing there. "Arigona soon back "....." and also a different case could end happily for those affected .. It was a "happy ending" for the family with twin girls.

This "incidental" case of the family Zogaj almost led to a divided nation in which was clearly the "mental home" of the population. Arigona - then a teenager, now 18 - was very nearly four years in Austria breath! A brave girl, very brave, for it is got ! From the flight to flight! For years, a submerged life as a teen to protect their family and to save. Profile describes them in its January 2010 issue as "Man of the Year. Other teens in this age focus on shopping, cell phone, friends ... feel SAFE .

On Wednesday of last week Zogaj family traveled back to Austria with legal visas, after they were in July 2010 left the country "voluntarily". I do not begrudge you, especially Arigona, with all my heart. So much courage worthy of a life . It makes my tears fall .... some say Native cultures, "tears are the cure for the country's .

All the many negative comments and "exciting" I wish for a second from the living and feeling with the millions of people exchange War, crisis and disaster areas. Of course, these issues have many sides, justified and unjustified. But where in the world there is not the ???????!! No matter what country.

Aside from all the political, legal backgrounds, who directed coverage, to residents' rights legislation, humiliating critical and right-wing statements Arigona has shown very basic things, representing all the many Komanis Zogajs and in Europe. Sometimes apart from that use strange way our earth religions, cultures, politics for their respective arguments! Ultimately : who does posited rules, who makes decisions, who humiliates, who judges, who shoots, who gives commands, who has power .....? WE, the people themselves No one but us sets things. Thus, we have basically always a choice.

It makes a big difference if we are out of freedom is free to go wherever we want, or if we MUST go, because they are potentially last, uncertain prospects for survival's.

For every man there is legitimate and existentially to be allowed to keep the internal linking of its origin and culture in the sense of self. It is foolish to believe that ever a European immigrants - whether here only a representative example - in Africa, even in his innermost All would in his deepest soul through and through a Masai. Even if we adjust perfectly, there is always something inside - it could be similar to the "genetic memory" of the plants. An Australian Backhousia citriodora (lemon myrtle) will not turn on once in a copper beech, only because they considered as a container plant in Central Europe on a terrace.

Whether it is the detonation of the familiar mother language (even if we do not speak it), be it smells, colors, the wind, the color of the earth, it can not be gelöschst. Certainly there are many cases which, understandably, want a variety of reasons no band more. I personally understand this very well. However, it remains in you

There are infinitely many Komanis Zogajs and what's too little is equivalent.

In this sense, I write again for aromatherapy.

ps: the printed version of the profile 4 January 2010, the story in detail dar.

Triangle Storage Basket

The State of Things

E igentlich I wanted to use this blog not only my personal history and spread, but also give more tips and information on help available and represent a subjective level, in addition to the scientific, medical and pastoral level, to the extent possible establish objectivity.
I think that I have succeeded fairly well. As my personal experience with mental illness in my environment and my own history of depression but may also be helpful for some people, I want you but now also report on the state of things for me personally.

Otherwise, I had my anti-depressants yes always try to sell when I feel good for a long time and I was mentally stable or even healed by God felt ... For some time I take a different reason no more anti-depressants.

N oh my descent into a seemingly endless depression spiral that me deeper and deeper down cracking, I experienced some mental states that I still did not know:: And so came panic attacks and anxiety which I am deeply insecure and me life this year seemed at times like a private hell did. Mind you, it's all about my inner life and not to the external circumstances, which for me more are very encouraging. Sometimes I had
afraid to go to the phone because it was too difficult to just my friends to constantly have to explain why I could not attend certain events or meetings. Again and again, this lack of understanding and tedious explanations.

No power and up for anything!

No power to explain why or how. No joy and strength for the things that make me otherwise so much fun: blogging, playing guitar and singing and even my passion for cooking.
No power to clean the teeth and to shave or shower. All these little things procrastinate just feel like a huge mountain. muck around until the afternoon at 14:00 clock in my pajamas and do nothing except read newspapers and play on the PC sit and surf.
Only in the booth and sit when the sun shines. Not even shopping across the street to the supermarket for a snack. Always the thought: That you can indeed do more tomorrow.

and then feel for all that even the bargain guilty.

see His face in the mirror and see yourself just to shit. Make themselves ready with persistent allegations. Although you know in your head that is nonsense! I'm just sick and can not help it. But the inner critic is simply no peace! It runs automatically and commented on everything I do and I can not park there.
And even for that I feel guilty. "You could even just the demons of depression enjoin you to leave!" But I can not. If the demons at all? I have no idea.

I took a double dose

With the agreement of my psychiatrist I then took a double dose of fluoxetine, my antidepressant.
40mg instead of 20mg. At some point, but once the help. But Nope. The weeks and months went by and NOTHING was better. Rather worse, than I ever was.
Sometimes I felt like I was on drugs. I had strange and outlandish ideas. I wish sometimes I would soon be finally dead
Then I went to a psychiatrist to tell him that the medication no longer worked. He advised me to immediately change medicine and wrote me to venlafaxine which is not only on the serotonin level, but also the noradrenaline. Noradrenaline would be responsible for the flight or fight reflex and drive-enhancing effect.
I should fluoxetine half and simultaneously start with a low dose of the new antidepressant and wondered if the new drive would come. In the morning I took the new drug that the doctor gave me was given.
Around noon I was feeling pretty turned up and on the way to the pharmacy, I felt almost as like being on an LSD trip. The people that I passed looked like big plastic doll to me, lacking life. I was afraid that could enhance this "feel drug" yet, but it had to endure. However, I was
nights are full of beans and turns that I really literally could not sleep one minute and in the morning I felt like I was shot through the wringer and was already up at 6 clock. At 8 or even a sleep test and I dawned to 10 is half gone. Then I had an appointment for swimming with a friend and we went together the swimming pool.

pray Another depression-sick Christian from Austria on the phone for me.

Sun around 14:00 clock, I got a call from my friend from Vienna, Olli, which itself has huge problems with depression, insomnia and anxiety. His faith in Jesus is often more than shaky. He claims never to have felt the love of God personally in the 15 years since his being Christian. God had never heard one of his prayers, actually. He often quarrels with God, I can well understand in its history. But now
He caught me on the phone before I will pop back to bed after lunch and he has to pray on your mind for me.
It kicks off like a full-charismatic and commanding all the demons of depression to leave me and to take their dirty hands off me. I think to myself, "Yes Olli do sometimes calm, can I damage apparently does not." I have not the slightest faith that his prayer could move even a small blade of grass.
Then I thank him for the kindness and affection, and go sleep, what works well, thank God.

goes after the prayer I feel good.

After getting up so at 19:00 Clock I check my state of mind and note: Actually, you're doing quite well. You suffer no more at the moment.
am the next morning I just reduced my dose of 20 mg of fluoxetine and leave off the new drug. "That really is a vicious stuff," goes through my mind. After an internet search and study of the leaflet can I find out that it should not be combined with fluoxetine and that's my high blood pressure a contraindication. And I had told my psychiatrist is quite clear that I must take a lot of Medis for high blood pressure.
Over the next week I am fine with the reduced dose of fluoxetine. No sadness. All suffering is like blown away.
some point I decide now to taper my medication completely. For worse than the 40mg, which I took almost half a year, I can also go without actually more difficult I think.
For some time I am quite to zero and still not suffer permanent, as in the whole of last month. Whether the prayer of karnken Olli has helped yet? Without the need of a spark of hope or faith on my part?
After the total withdrawal for one day I was overly sensitive and I cry every time shit. , Sound and film clips. Or with thoughts full of self pity. Then we went back to normal to me. Then I could sleep a few nights, maybe also because I had a cold so strong and my wife has been coughing up half the night. The consequences of stopping wars in the past. About 1 bad day and 3 sleepless nights.

I had the fax with the drugs just totally thick!

not feel I had more to any psycho pills and listening to it, as I then stopped a long time ago with smoking was because I was just in front of disgusted. Without therapy or prayer time.
And I think at the moment: Better a depression slide the honest to myself and my soul is owed, as this chemistry to touch again. And I want trusted, new to God and his help.
Let me fall into his arms. With or without depression!
And although I claim not to be completely cured - that would be unrealistic, I think is it my time much better than with the antidepressant.
And for the new drive has also prayed Olli already .... :-) Perhaps it is the so soon again. At least not right now I am suffering for weeks. And the times Olli has a successful experience with prayer!

Pokemon Up Skirt Dawn

-informed dentists Herne: The development of caries

dental care during pregnancy! Dental deniers information:

know what only a few:

Development of baby teeth in the fetus begins in the sixth to eighth week of pregnancy. The mother's diet influences so early on the structure of the teeth of the child in the womb. Expectant mothers should therefore take special care that they take plenty of calcium, iron and phosphate-containing foods in order to influence their child's dental development positively. important for mother and child:

Pregnant women should definitely pay attention to the fact that they are getting enough fluids. Water, Herbal teas and juice spritzers are to name as the optimal fluid supplier.

Very important:

caries-causing bacteria (germs) can already be transferred to the child from the mother. A thorough and comprehensive dental care in the months of pregnancy is so very, very important. American studies show that increases poor dental hygiene and untreated gum disease, even the risk of premature birth.


business today to contact us and let
professional

advice if you want to know more about this topic! Learn

in our friendly and professional wellness practice in Bochum-Riemke!

We look forward to meeting you!

Phone: 0234-53 30 44

more information from and about us at the following websites:

http:// www.zahndoc-leugner.de/
http://zahnimplantate-bochum.eu/

http://hernezahnarzt.de/

http://zahnarzt-bochum.org/
http://implantate-blogspot.de/

http://www.zahnarzt-herne.info/

http://www.zahnimplantate-bochum.info/

http://hernezahnarzt.de/ http://zahnimplantate-Bochum.info/ http://zahnarzt-bochum.blogspot.com/ http://zahnarzt-bochum.net/
http://zahnarzt-bochum.eu/

http://zahndoc.biz/
http://sites.google.com/site/zahnarztbochum/

http://implantologie-herne.info/

http://implantate.blogspot.com/
http://zahnarzt-herne.info/

http://implantologie-bochum.blogspot.com/