warm relaxing mixtures 1 Tr Atlas cedar (Cedrus atlantica)
2 drops myrrh (Commiphora molmol)
1 Tr Tonka (Dipteryx odorata)
1 drop clary sage (Salvia sclarea)
2 drops coriander (Coriandrum sativum L. )
1 drop Lavender (Lavandula officinalis)
3 drops Bergamot (Citrus bergamia)
(or grapefruit extra (Citrus paradisi ) or red mandarin (Citrus reticulata), I like to inhale particularly well with bergamot)
on a paper towel, place in the room or place in the fragrance lamp. As a room spray with a correspondingly increased number of drops (generic for 100ml approx 50-75 drops, depending on what oils we use, as well as for personal smell perception). For younger children I recommend a lower dose.
If we prepare this mixture as a little massage oil and it should be perceived as too strong or when children are very easy to "high", we pour half into a second vial of supplement, with base oil.
appeased This mixture brings a relaxed calm. Can children have a tendency to aggressive strain, slightly hysterical conditions, prepubertal states attract satisfied relaxation. Protecting the balmy, warm enveloping fragrance of myrrh and Tonka, the myrrh as a hormonal balancing supported (for teenage girls, we could also rose geranium bourbon, with a touch of vanilla Duftton, the "If all too much from the equilibrium" oil, add). Salvia Sclarea supports the release of endorphins in the brain and Enzephalinen that contribute to happy and free of pain sensation.
I wish to highlight from this mixture a gentle coriander oil from the small fruit of the cilantro herb, with 60-90% (+)-linalool as the main ingredient in addition to the ever-popular Lavender particularly strong relaxing is. It is in ENT infections for children (and sensitive adults) are very valuable for inhalation, expectorant, and clearing the upper airways in mucus in the sinuses and frequent tendency to ear infection prevention is a good alternative to premature and frequent doses of antibiotics just to prevent younger children. For example, together with Manuka (Leptospermum scoparium) and lemon in the nasal spray in a light rock or sea salt solution. Of course we can also produce small oil and coriander oil blends for soft belly or foot massage for private use. In addition, it promotes peaceful sleep. In addition to its antibacterial effects, it brings with concentration-enhancing properties and soothing of sorrow feelings. Here, the myrrh sandalwood with good support be. Together with
Bergemottminze (Mentha citrata) and red mandarin (Citrus reticulata), it can be very helpful especially if you tend to frequently swelled / stomach clenched.
the cilantro herb belongs to the family of Apiaceae / Doldenblülter, that their positive and significant common anticonvulsant effects on the digestive tract are. My colleague Sabine Dürstein describes
here a great flavor cuisine recipe for the Vietnamese breakfast PHON. From the kitchen, we know the Verwdund the parsley-like leaves as decoration, spice and its replacement, the fruits as a spice in Indian and (simmer as in oriental dishes / Eintöfpen, in the dry pans such as yellow mustard seeds to burst roast) Vedic traditional recipes as well as perfumes.
For fumigations Minoan (Crete today) it became a Wohnraumaromatisierug much controversy in the house, the harmonization, Menschenzusammenküften to promote peaceful cooperation and all the imbalanced states burned almost every day in beautiful bowls. It helps with agitation, depression, chronic headaches and recovery of the internal equilibrium.
In modern times we might these finely-slightly sweet, warm and spicy incense in troubled children's rooms, for example with mastic, benzoic or Kyphi connect as every evening ritual. In any case, in our modern way of life rituals of entry to various stages of life or new Erdankömmlingen almost forgotten, but who have an important element of the contact, which these days later, often called "self-non-sense" or too little might feel in aggression hungry practices, in addition to can express the many other influences of modern life.
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| (photo: marta.micik c) |
In
Moroccan nomads in the areas of newborns for two weeks, afternoon and evening smoked daily with coriander fruit. From the Nepalese tradition, there are wonderful, traditional baby massage techniques with pure coconut oil for regular use in newborns, the mothers with which it was permitted to be allowed to spend the first three months alone in a tent with her baby. They were supplied by the village and the family with food, clothes and all that they needed. What a luxury to have time with no obligations, only for his baby and himself! Originally
to originate the coriander from Egypt, was later to Eruopa, where it is wild was distributed and later cultivated here. In Arabic language it is called "kusbarah. In the ancient Hindi-language "dhaniya).
Susanne Fischer-Rizzi this Räucherrituale describes in her wonderful book" Message to the sky ".
