In our regions with the onset of lower temperatures, a greater number of problems in the shoulder and neck area has been identified.
expressed In many people this is in pain when turning the head, strong neck pain, nocturnal sleep of the hands or while driving or similar activities, headache, sudden onset of dizziness, pain when raising arms, tennis and golfers elbow and tendonitis in the forearm.
all of these complaints is probably as a possible cause poor posture coupled with too narrow a shoulder / neck area and based on the cold one now also takes the shoulders up, since the jacket still be thick.
In a thorough osteopathic initial examination of those affected often stated that there are already more functional basic problems such as: forward solid shoulders, slight curved back, breathing only the top of the chest and not up to the lower ribs, etc., neck tension. These symptoms, the body from a functional point of view in a position to compensate still occur without impairing or noteworthy problems.
through the dark and cold Season are probably the shoulders pulled up, the organism can by additional infections with cough or cold is weakened and the mood and immune status of the body can be impaired by the earlier onset of darkness for many. A new factor for many is the fact that the lack of snow in our region in recent years, the darkness is more intense.
In a model based on the detection of relationships to human beings, of course, all factors are considered in the treatment.
In the manual approach of osteopathy, it is important to those affected a total re-launch. This is a potentially limited mobility or fixation of the thoracic spine mobilization and dissolved. At the same time the muscles on the lateral cervical spine is stretched by running the blood vessels and nerves of the arm and can be disconnected here. In addition, the anterior chest and shoulder is stretched so that the shoulders come back again. Why not try even once, with raised shoulders to the front to lift the arm you will notice that there is much more difficult and even small-scale-must occur because of problems!
For the neck and shoulder tensions are therefore likely that the back muscles, the sunken forward Shoulders adhered to and constantly tense. This in turn may well cause dizziness and headaches , as is suspected at the base of the muscles at the back important equilibrium receptors and nerves can be pinched and irritated.
So it is not surprising that suffers in the face of increasing stress in daily life and increased economic difficulties and constraints in a variety of people by the pressure from chronic tension. By the tension of the muscles is trying to gain relief from the burdensome problems to.
charged this posture, but the organism more than that they helps him. And so the parties feel the release of physical tension, not only locally, but overall life as an inner feeling of relaxation, which also contributes to the daily back-hearted and overcome possible trigger for the tensions to.